As the new year begins, getting in shape and breaking through fitness plateaus is often at the top of many of our lists. As you hit the gym and take on your new goals, it can be especially frustrating to feel held back by stubborn fat deposits that seem to resist all your best efforts. CoolSculpting at our practice serving the Hamilton and Burlington areas can help you finally reduce these “problem” areas and make your body goals a reality in 2020.
Curious how CoolSculpting can help you start your year right? Read on to learn more.
CoolSculpting can spot-treat areas resistant to exercise and diet.
Many people struggle to tone areas where they are genetically predisposed to carry excess fat. These areas often include the:
- Upper arms
- Double chin
Even the most dedicated diet and exercise routines can’t specifically target these stubborn areas, which can cause frustration for those working toward a fitter figure.
CoolSculpting is designed to reduce fat in these predisposed regions. By freezing excess fat cells and causing the body to metabolize them naturally, CoolSculpting slims targeted regions and allows you to move on to other goals.
Learn more about what CoolSculpting achieves and whether it’s right for you in our previous blog post.
CoolSculpting can help you see results faster.
One reason many people fall behind on their New Year’s resolutions is the dip in motivation that comes with not seeing results quickly. It can take a while for fitness efforts to be visible to you and those around you, and this often drives people to give up before they see a true transformation.
CoolSculpting results typically develop gradually over 2 to 4 months. During this time, you’ll see a fairly steady, noticeable reduction of fat in your treated areas. Being able to see the difference in a matter of weeks often provides a boost of motivation that staves off impatience on the road to a fitter body.
You don’t have to take time away from your goals with CoolSculpting.
Recovery time for cosmetic procedures can range from a few days to a few weeks, and this time away from the gym often deters people from trying out surgical body contouring. However, CoolSculpting is nonsurgical, noninvasive, and doesn’t require any downtime. You can even head to the gym right after your appointment, so you won’t have to miss a single workout in order to enjoy the benefits.
CoolSculpting results are long-lasting.
CoolSculpting isn’t a temporary body contouring fix. Once fat cells are treated and naturally flushed out of the body, they’re gone for good. Barring any major weight changes, your results will stay the same. If you do get sidetracked on your fitness journey and gain weight, you’ll likely gain it more evenly across your body, rather than specifically in those same old stubborn areas.
To see examples of the results CoolSculpting can create, please visit our before-and-after photo gallery.
If you would like to learn more about CoolSculpting at our practice serving the Burlington and Hamilton areas, please contact us online or call (905) 631-6288.